PE229

Boot Camp

Credits

1

Course Description

Students will participate in a wide variety of circuit-type fitness activities to improve cardiorespiratory fitness, muscular strength and endurance. The class will utilize a variety of equipment and exercises to create a fun, motivational, and vigorous atmosphere to assist students in achieving their fitness goals. Prerequisites: Ability to participate in moderate to vigorous physical activity.

Academic Level

Undergraduate

School

School of Health Sciences